Order from our rotating menu of freshly made plant based creations. Great for eating in.
Loaded Quesadillas$15
We toast tofu taco meat, house made melty cheeze, and black beans between two wheat tortillas then serve your quesadilla with some fresh pico and our zippy sauce
Big Maple Dijon Veg Bowl$15
Roasted gold potatoes, maple tofu, carrots & red cabbage alongside wheat berries, kale, black lentils, walnuts and dried cranberries with a maple dijon dressing
Mushroom & Onion Flatbreads$15
Baked flatbread topped with mushrooms, caramelized onions and our house made cheeze.
Gyro$15
Flavorful marinated soy curls on a fluffy pita with house made tzaziki sauce, tomato, cucumber, lettuce, pepperoncini and kalamata olives
Potato Lentil Soup with Toasted Sourdough$11
A satisfying hearty soup rich in plant based protein and fiber served with warm buttered sourdough toast
Peanut Butter & Banana Toastie$8
Warm pita with peanut butter and bananas, a little agave syrup and some cashew granola nestled inside. Great for a lil' snack or breakfast or a yummy kid's meal
Chocolate Hazelnut Toastie$10
Our house made chocolate hazelnut spread on a warm pita topped with berries, agave syrup, hemp seeds and coconut shreds
grab & go
Take some vegetation with you! Refrigerated grab & go items to fill up on for the week.
Buffalo Wrap$12
A hearty wrap stuffed with spicy buffalo soy strips, romaine lettuce, tomatoes, celery and ranch dressing
Potato Lentil Soup$8
A satisfying hearty soup rich in plant based protein and fiber
Beet Drop$11
Our fresh beet drop salad is a favorite featuring roasted beets, vegan feta, roasted walnuts, quinoa and kale plus our delicious lemon tahini dressing.
Strawberry Cheesecake Parfait$8
lemon extract, dried lemon zest, cashew, soy yogurt, maple syrup, lemon juice, salt, strawberry, v. butter, ginger cookies
Strawberry Overnight Oats$6
Fresh and easy strawberry breakfast, snack or dessert
baked goods
Peanut Butter Fudge Brownies$4
Peanut butter & chocolate brownie made vegan, gluten-free, oil-free & not too sweet
Chocolate Chip Cookie$1.5
Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)
Vanilla Lemon Curd Cupcake$4
Vanilla cake filled with lemon curd and topped with vanilla buttercream icing