Menu for
18 February - 22 February
made to order
Korean Tacos
$15

Three sizzly street size tacos filled with our spicy bulgogi soy curls, korean sauce, avocados, crispy cabbage and cilantro

korean taco sauce, red cabbage, bulgogi meat portion, Street size Wheat tortilla, avocado, cilantro, cucumber salad, cucumber, rice vinegar, sugar, ginger, cayenne pepper, black pepper, sesame oil, cilantro, low sodium soy sauce, green onion, garlic, Bulgogi Soy Curls: soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch, Korean Taco Sauce: soy yogurt, v. mayonnaise, garlic powder, sriracha, lime juice
wheat
sesame
soy
coconut
Big Roasty Bowl with Chimichurri
$14

A big bowl of roasted potatoes, cauliflower, kale, chickpeas, carrots and fresh avocado served with our tangy Chimichurri sauce

gold potato, carrot, chickpea, avocado, kale, Green cabbage, chimichurri sauce, Chimichurri Bowl Sauce: salt, red wine vinegar, red chili flake, parsley, cilantro, garlic, olive oil, oregano
Pasta in Cream Sauce with Roasted Red Peppers, Broccoli, & Spinach
$15

Roasted veggies and pasta smothered in our smooth alfredo cream sauce

broccoli, roasted red peppers, spinach, cooked pasta, alfredo sauce, pasta, Alfredo Sauce: garlic, cashew, lemon juice, onion, vegetable broth, nutritional yeast, vegetable broth, salt, black pepper
cashew
wheat
Creamy Veg Chowder & Sourdough
$11

A hot bowl of our delightful veg chowder with buttered Born & Bread sourdough toast

nutritional yeast, salt, apple cider vinegar, black pepper, olive oil, garlic, onion, carrot, celery, oregano, dried thyme, poultry seasoning, gold potato, cauliflower, hot water, vegetable boullion, cashew, hot water
cashew
Black Bean Burger with Cheesy Tots
$15

Nice bean burger on a toasted brioche bun topped with pickles, crispy onions, v cheese, mayo & ketchup brought to you w tots smothered in cheese sauce & sour cream, sprinkled w green onions

black bean patty, v brioche bun, v. mayonnaise, ketchup, crispy onion, slice vegan cheeze, pickle slices, black bean, oat flour, onion powder, water, garlic powder, cumin, chili powder blend, smoked paprika, salt, black pepper, sriracha, flax, vegetable broth, potato tots, mac & cheeze recipe cheeze, sour cream recipe, green onion
soy
wheat
grab & go
Creamy Vegetable Chowder
$8
grab & go soup

Potatoes, cauliflower, carrots, celery and onions simmered in a thick chowdery base for a wholesome and comforting bowl

nutritional yeast, salt, apple cider vinegar, black pepper, olive oil, garlic, onion, carrot, celery, oregano, dried thyme, poultry seasoning, gold potato, cauliflower, hot water, vegetable boullion, cashew, hot water
cashew
Winter Kale Salad
$11
grab & go salad

Kale salad featuring a wheat berry base, studded with dried cranberries, vegan feta & toasted walnuts, served with tangy dijon maple vinaigrette

red onion, farro, walnut, kale, dried cranberries, follow your heart feta, Winter Kale Salad Dressing: olive oil, apple cider vinegar, mustard, maple syrup, salt, black pepper
wheat
walnut
coconut
PB & Chia Overnight Oats
$6
grab & go breakfast

Peanut butter overnight oats and berry chia jam make up this filling breakfast combo

frozen berries, chia seed, maple syrup, lemon juice, peanut butter, chia seed, cinnamon, maple syrup, coconut milk, vanilla extract, rolled oat, salt
peanut
coconut
Chick of the Sea
$8
grab & go provisions

Chickpea salad great for "tuna" sandwiches, hoagies, on salads or just by itself

celery, green onion, dried seaweed, chickpea, miso paste, salt, dried dill, black pepper, mustard, apple cider vinegar, v. mayonnaise, lemon juice
soy
Dream's Banana Pudding
$8
grab & go provisions

Creamy, dreamy banana pudding with crushed 'nilla wafers and whipped topping

Banana, Brown sugar, Maple syrup, Banana extract, Coconut cream, Silken tofu, Salt, Coconut milk, Vanilla extract, whipped topping, vegan vanilla wafers
soy
wheat
baked goods
Breakfast Nutter
$1.75
grab & go baked good

Seedy, nutty, grainy, chocolatey and lightly sweet these cookies go great with your breakfast beverage or as an anytime wholesome little treat

flax, water, rolled oat, peanut butter, baking soda, almond flour, cinnamon, sea salt, maple syrup, vanilla extract, apple sauce, shredded coconut, pumpkin seed, walnut, chocolate chip
peanut
almond
coconut
walnut
soy
Chocolate Chip Cookie
$1.5
grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar
coconut
wheat
soy
Baby Carrot Loaf
$6
grab & go baked good

Sweet little loaves of carrot cake made just for you

all purpose flour, brown sugar, cinnamon, nutmeg, all spice, baking powder, baking soda, salt, coconut milk, vanilla extract, v. butter, lemon zest, lemon extract, v. cream cheese, powdered sugar, vegetable oil, carrot, ginger, walnut
wheat
coconut
walnut