Vegetation | This Week's Menu

Menu for

8 July - 13 July

made to order

Buddha Bowl

$15

Bountiful bowl filled with quinoa, fresh and roasted veg, sriracha tofu and plenty of peanut sauce. Filling, flavorful and very satisfying

peanut sauce, cucumber, carrot, broccoli, red cabbage, quinoa, tofu prepared with sriracha recipe, green onion, sesame seed, Peanut Sauce: peanut butter, apple cider vinegar, maple syrup, red pepper flake, water, ginger, garlic, low sodium soy sauce, Sriracha Tofu: extra firm tofu, sriracha, garlic powder, maple syrup, rice vinegar, low sodium soy sauce

sesame

peanut

soy

wheat

Korean Tacos

$15

Three sizzly street size tacos filled with our spicy bulgogi soy curls, korean sauce, avocados, crispy cabbage and cilantro

korean taco sauce, red cabbage, bulgogi meat portion, Street size Wheat tortilla, avocado, cilantro, cucumber salad, cucumber, rice vinegar, sugar, ginger, cayenne pepper, black pepper, sesame oil, cilantro, low sodium soy sauce, green onion, garlic, Bulgogi Soy Curls: soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch, Korean Taco Sauce: soy yogurt, v. mayonnaise, garlic powder, sriracha, lime juice

wheat

sesame

soy

coconut

Loaded Quesadillas

$15

We toast tofu taco meat, house made melty cheeze, and black beans between two wheat tortillas then serve your quesadilla with some fresh pico and our zippy sauce

black bean, tofu meat recipe, melty cheeze recipe, pico de gallo, zippy sauce, wheat tortilla, garlic powder, tofu, Olive oil, Low sodium soy sauce, cumin, smoked paprika, onion powder, cayenne, salt, black pepper, tomato paste, Olive oil, water, nutritional yeast, tapioca flour, salt, soy milk, sugar, rice vinegar, vegetable oil, Zippy Cilantro Crema: cilantro, garlic, soy yogurt, lemon juice, cumin, agave, salt, v. mayonnaise

soy

wheat

coconut

Korean Mac

$15

Spicy Bulgogi "meat" atop mounds of mac and cheeze. Staff created - it's hearty and delightful

pasta, cashew, potato, carrot, onion, water from boiled vegetables, nutritional yeast, salt, garlic powder, paprika, peas, cayenne, lemon juice, salt, soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch

wheat

cashew

soy

sesame

Mushroom Melt Lunch Lady

$15

Mushrooms, onions, sauerkraut, thousand island dressing, and melty cheeze on toasted sourdough. Served with chips, a chocolate chip cookie, and lemonade.

thousand island dressing recipe, sauerkraut, melty cheeze 2.0 recipe, chopped cooked mushroom recipe, sliced fried onion recipe, sourdough bread slice, olive oil, cashew, water, ketchup, lemon juice, onion, paprika, mustard powder, salt, pickles, coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar, Melty Cheeze 2.0: water, nutritional yeast, tapioca flour, salt, soy milk, sugar, rice vinegar, vegetable oil, Sliced Fried Onions: onion, salt, olive oil, Chopped Cooked Mushrooms: raw mushrooms, tamari

wheat

cashew

coconut

soy

Peanut Butter & Banana Toastie

Warm pita with peanut butter and bananas, a little agave syrup and some cashew granola nestled inside. Great for a lil' snack or breakfast or a yummy kid's meal

pita bread, peanut butter, banana, agave syrup, cashew granola recipe, rolled oat, salted roasted cashew, maple syrup, olive oil, brown sugar

wheat

peanut

cashew

grab & go

Creamy Vegetable Chowder

grab & go soup

Potatoes, cauliflower, carrots, celery and onions simmered in a thick chowdery base for a wholesome and comforting bowl

nutritional yeast, salt, apple cider vinegar, black pepper, olive oil, garlic, onion, carrot, celery, oregano, dried thyme, poultry seasoning, gold potato, cauliflower, hot water, vegetable boullion, cashew, hot water

cashew

Kale Harvest Salad

$11

grab & go salad

Quinoa & kale with roasted spiced sweet potato, dried cranberries & toasted walnuts served with our lemon tahini dressing

walnut, quinoa, kale, dressing, sweet potato, dried cranberries, Lemon Tahini Dressing: tahini, water, lemon juice, onion powder, salt, maple syrup, garlic, black pepper

walnut

sesame

Lemon Chia Pudding

grab & go breakfast

Feeling lemon pie for breakfast? This chia pudding with a lemony cashew cream topping will take you there

chia seed, coconut milk, lemon juice, maple syrup, vanilla extract, coconut milk, cashew, lemon juice, turmeric, lemon extract, salt, maple syrup

coconut

cashew

Tofu Eggish Salad

grab & go provisions

Our tofu egg-ish salad tastes so similar to the eggy classic. Super on toast with lettuce avocado & tomato and great with crackers too

v. mayonnaise, nutritional yeast, mustard, black salt, turmeric, black pepper, green onion, tofu

soy

baked goods

Breakfast Nutter

$1.75

grab & go baked good

Seedy, nutty, grainy, chocolatey and lightly sweet these cookies go great with your breakfast beverage or as an anytime wholesome little treat

flax, water, rolled oat, peanut butter, baking soda, almond flour, cinnamon, sea salt, maple syrup, vanilla extract, apple sauce, shredded coconut, pumpkin seed, walnut, chocolate chip

peanut

almond

coconut

walnut

soy

Chocolate Chip Cookie

$1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar

coconut

wheat

soy

Berry Chocolate Cupcake

grab & go baked good

Chocolate cupcake filled with berry preserves and iced with chocolate frosting

soy milk, apple cider vinegar, vanilla extract, all purpose flour, sugar, cocoa powder, baking powder, baking soda, salt, water, vegetable oil, v. butter, cocoa powder, powdered sugar, soy milk, vanilla extract

soy

wheat