Vegetation | This Week's Menu

Menu for

23 September - 28 September

made to order

Loaded Quesadillas

$15

We toast tofu taco meat, house made melty cheeze, and black beans between two wheat tortillas then serve your quesadilla with some fresh pico and our zippy sauce

black bean, tofu meat recipe, melty cheeze recipe, pico de gallo, zippy sauce, wheat tortilla, garlic powder, tofu, Olive oil, Low sodium soy sauce, cumin, smoked paprika, onion powder, cayenne, salt, black pepper, tomato paste, Olive oil, water, nutritional yeast, tapioca flour, salt, soy milk, sugar, rice vinegar, vegetable oil, Zippy Cilantro Crema: cilantro, garlic, soy yogurt, lemon juice, cumin, agave, salt, v. mayonnaise

soy

wheat

coconut

Bang Bang Bowl

$15

Sriracha tofu, crispy veg and tropical fruit on quinoa topped with crunchy bits and bang bang sauce

chili powder, turmeric, salt, lime juice, coconut flake, carrot, quinoa, button mushroom, liquid amino, nutritional yeast, extra firm tofu, sriracha, garlic powder, maple syrup, rice vinegar, mango, cucumber, red cabbage, low sodium soy sauce, edamame, bell pepper, avocado, sesame seed, green onion, Spicy Mayo: cashew, water, lime juice, salt, maple syrup, sriracha, miso, low sodium soy sauce

coconut

soy

wheat

sesame

cashew

Smoky Burnt Ends Sandwich with Mac & Cheese

$15

Barbecued soy curls on a toasted brioche bun topped with pickles and slaw served with a side of mac and cheese

onion powder, dried thyme, dried parsley, lemon juice, soy curl, better than bouillon, water, soy yogurt, olive oil, miso, nutritional yeast, garlic powder, salt, black pepper, barbecue sauce, v. mayonnaise, lemon juice, mustard, apple cider vinegar, celery seed, salt, cabbage, cabbage, carrot, red onion, pasta, cashew, potato, carrot, onion, water from boiled vegetables, nutritional yeast, salt, garlic powder, paprika, peas, cayenne, lemon juice, salt, barbeque soy curls recips, barbecue sauce, slaw recipe, pickle slices, v brioche bun, mac & cheeze, toasted panko

soy

coconut

wheat

cashew

Big Tofu Lunch Lady

$15

A lil' lunch tray featuring the big tofu sammie, a bag of chips, a cookie and a regular sized lemonade

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar, super firm tofu, bouillon paste, miso paste, garlic powder, onion powder, nutritional yeast, olive oil, lemon juice, water, salt, smoked paprika, thyme, Big Tofu Sammie: whole grain bread, red cabbage, pickled red onion recipe, v. mayonnaise, mustard, avocado, cucumber, tofu meat 2.0

coconut

wheat

soy

Three Bean Chili with Buttery Drop Biscuit

$11

A bowl of Chili & a buttery drop biscuit

onion, red pepper, mushroom seasoning, cumin, chili powder, garlic, diced tomato, vegetable stock, v. worcestershire sauce, soy curl, kidney bean, tomato paste, great northern bean, black bean, jalapeno, soy milk, apple cider vinegar, flour, baking powder, garlic powder, salt, old bay seasoning, v. butter, v. cheese, v. butter, garlic powder, parsley

soy

wheat

Peanut Butter & Banana Toastie

Warm pita with peanut butter and bananas, a little agave syrup and some cashew granola nestled inside. Great for a lil' snack or breakfast or a yummy kid's meal

pita bread, peanut butter, banana, agave syrup, cashew granola recipe, rolled oat, salted roasted cashew, maple syrup, olive oil, brown sugar

wheat

peanut

cashew

Chocolate Hazelnut Toastie

$10

Our house made chocolate hazelnut spread on a warm pita topped with berries, agave syrup, hemp seeds and coconut shreds

hazelnut, soy lecithin, coconut oil, vanilla extract, powdered sugar, cocoa powder, oat milk powder, pita bread, chocolate hazelnut spread, agave syrup, hemp seed, strawberry, shredded coconut

hazelnut

coconut

wheat

grab & go

Fresh Wrap with Peanut Sauce

$12

grab & go entrée

Crispy fresh veg, herbs, rice and sriracha roasted tofu rolled into a tortilla served with peanut sauce

carrot, cucumber, jasmine rice, red cabbage, tofu prepared with sriracha recipe, 12" tortilla, peanut sauce, thai basil, mint, Peanut Sauce: peanut butter, apple cider vinegar, maple syrup, red pepper flake, water, ginger, garlic, low sodium soy sauce, Sriracha Tofu: extra firm tofu, sriracha, garlic powder, maple syrup, rice vinegar, low sodium soy sauce

wheat

peanut

soy

Buffalo Salad

$11

grab & go salad

Spicy soy curl buffalo strips on romaine with crispy veg and ranch dressing

soy curl, hot sauce, salt, yogurt, garlic powder, romaine lettuce, celery, tomato, 4 ounce ranch dressing, carrot, ranch: cashew, soy yogurt, coconut milk, vinegar, onion powder, garlic powder, mustard powder, salt, dill

soy

cashew

coconut

Cinnamon Apple Overnight Oats

grab & go breakfast

Cinnamon apple chunks topped with oats and chia

apple, cinnamon, salt, rolled oat, chia seed, agave, cinnamon, vanilla extract, coconut milk, agave

coconut

baked goods

Breakfast Nutter

$1.75

grab & go baked good

Seedy, nutty, grainy, chocolatey and lightly sweet these cookies go great with your breakfast beverage or as an anytime wholesome little treat

flax, water, rolled oat, peanut butter, baking soda, almond flour, cinnamon, sea salt, maple syrup, vanilla extract, apple sauce, shredded coconut, pumpkin seed, walnut, chocolate chip

peanut

almond

coconut

walnut

soy

Banana Muffin

grab & go baked good

Classic banana muffins studded with chocolate chips

coconut milk, sugar, vanilla extract, banana, flour, baking powder, salt, walnut, chocolate chip, vegetable oil, apple cider vinegar

coconut

wheat

walnut

soy

Chocolate Chip Cookie

$1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar

coconut

wheat

soy

Baby Carrot Loaf

grab & go baked good

Sweet little loaves of carrot cake made just for you

all purpose flour, brown sugar, cinnamon, nutmeg, all spice, baking powder, baking soda, salt, coconut milk, vanilla extract, v. butter, lemon zest, lemon extract, v. cream cheese, powdered sugar, vegetable oil, carrot, ginger, walnut

wheat

coconut

walnut