Menu for
2 April - 6 April
made to order
BBQ Tempeh Sandwich
$14

A hearty sandwich of crunchy coleslaw and barbecued tempeh on a brioche roll served with a side of mac & cheeze

pasta, cashew, potato, carrot, onion, water from boiled vegetables, nutritional yeast, salt, garlic powder, paprika, peas, cayenne, lemon juice, salt, brioche roll, pasta, mac & cheeze recipe cheeze, panko breadcrumb, barbecue tempeh recipe, slaw, barbecue sauce, Slaw: v. mayonnaise, lemon juice, mustard, apple cider vinegar, celery seed, salt, cabbage, cabbage, carrot, red onion, BBQ Tempeh Ribs: smoked paprika, chili powder blend, garlic powder, onion powder, black pepper, water, tamari, maple syrup, liquid smoke, tempeh, barbecue sauce
wheat
cashew
soy
All Day Breakfast Tacos & Hash
$14

Two wheat tortillas filled with our tofu egg scramble, house made chorizo, black beans, pico, zippy sauce & avocado served with a side of potato hash

Chorizo Recipe, potato hash recipe, Street size Wheat tortilla, black bean, avocado, pico de gallo, zippy sauce, Tofu Scramble Recipe recipe, Zippy Cilantro Crema: cilantro, garlic, soy yogurt, lemon juice, cumin, agave, salt, v. mayonnaise, chorizo: pea protein, water, garlic powder, cumin, oregano, smoked paprika, salt, coriander, black pepper, cinnamon, apple cider vinegar, avocado oil, chili powder blend, dried thyme, Tofu Scramble: corn starch, garlic powder, onion powder, poultry seasoning, tamari, v. worcestershire sauce, paprika, tofu, turmeric, black salt
wheat
soy
almond
Teriyaki Bowl
$14

Savory teriyaki soy curls on white jasmine rice with roasted red cabbage, carrots and broccoli

green onion, teriyaki glaze, sesame seed, broccoli, jasmine rice, teriyaki soy curl meat, carrot, red cabbage, Teriyaki Soy Curl Meat: bouillon paste, water, water, low sodium soy sauce, soy curl, water, grated ginger, brown sugar, agave, corn starch, Teriyaki Glaze: brown sugar, agave, sesame oil, ginger, garlic, water, corn starch, water, low sodium soy sauce
sesame
soy
wheat
Golden Lentil Stew & Pita
$12
black pepper, canned diced tomatoes, water, onion, garlic, salt, carrot, celery, cumin, dried thyme, turmeric, vegetable broth, water, lentil, white wine vinegar, cashew, kale, pita bread
cashew
wheat
grab & go
Golden Lentil Stew
$8
grab & go soup

Gently spiced hearty & thick stew flecked with kale

black pepper, canned diced tomatoes, water, onion, garlic, salt, carrot, celery, cumin, dried thyme, turmeric, vegetable broth, water, lentil, white wine vinegar, cashew, kale
cashew
Winter Kale Salad
$10
grab & go salad

Satisfying kale salad studded with dried cranberries, toasted walnuts, and feta served with tangy dijon maple vinaigrette

red onion, follow your heart feta, farro, walnut, kale, dried cranberries, Winter Kale Salad Dressing: olive oil, apple cider vinegar, mustard, maple syrup, salt, black pepper
coconut
wheat
walnut
Tofu Eggish Salad
$8
grab & go provisions

Our tofu egg-ish salad tastes so similar to the eggy classic. Super on toast with lettuce avocado & tomato and great with crackers too

v. mayonnaise, nutritional yeast, mustard, black salt, turmeric, black pepper, green onion, tofu
soy
Beet Burger Patties
$12
grab & go provisions

So many wholesome beets go into our patties. We bake them up and send them your way so you can warm them up later & enjoy your own wraps, salads and burgers.

low sodium soy sauce, beet, red onion, garlic, brown rice flour, tomato paste, chili powder blend, oregano, red kidney bean, thyme, black pepper, quick oat, brown rice, salt
soy
wheat
Butter Chick Curry
$9
grab & go provisions

Classic butter chicken flavor without the butter or the chicken

jalapeno pepper, water, garam masala, paprika, canned diced tomatoes, garlic clove, ginger root, cayenne, salt, olive oil, spinach, cashew, water, garam masala, sugar, ginger powder, fenugreek, cilantro, 24oz rectangular container lid, chickpea, soy curl, 24oz rectangular container, vertical sticker
cashew
soy
Chocolate Peanut Butter Crispy
$6
grab & go provisions

Peanut butter and crispies rolled in vegan chocolate. Brought to you in sets of four.

peanut butter, v. butter, powdered sugar, rice krispies cereal, coconut oil, chocolate chip
peanut
coconut
soy
baked goods
Blueberry Muffin
$4
grab & go baked good

fresh blueberries folded into our soft and fluffy muffins

Ginger Cookies
$1.5
grab & go baked good

Soft & chewy ginger cookies

baking soda, salt, ground ginger, cinnamon, vanilla extract, molasses, flour, v. butter, cane sugar, brown sugar, nutmeg
wheat