Vegetation | This Week's Menu

Menu for

7 April - 12 April

made to order

BBQ Tempeh Plate

$15

Tangy BBQ tempeh pieces served with mashed potatoes & house made slaw plus a freshly baked corn muffin.

slaw, barbecue tempeh recipe, mashed potato, corn muffin, BBQ Tempeh Ribs: smoked paprika, chili powder blend, garlic powder, onion powder, black pepper, water, maple syrup, liquid smoke, tempeh, barbecue sauce, low sodium soy sauce, Slaw: v. mayonnaise, lemon juice, mustard, apple cider vinegar, celery seed, salt, cabbage, cabbage, carrot, red onion, Corn Muffin: maple syrup, coconut milk, flour, corn meal, brown sugar, baking powder, salt, corn, vegetable oil, diced green chiles, mashed potatoes: potato, coconut milk, salt

soy

wheat

coconut

Loaded Quesadillas

$15

We toast tofu taco meat, house made melty cheeze, and black beans between two wheat tortillas then serve your quesadilla with some fresh pico and our zippy sauce

black bean, tofu meat recipe, melty cheeze recipe, pico de gallo, zippy sauce, wheat tortilla, garlic powder, tofu, Olive oil, Low sodium soy sauce, cumin, smoked paprika, onion powder, cayenne, salt, black pepper, tomato paste, Olive oil, water, nutritional yeast, tapioca flour, salt, soy milk, sugar, rice vinegar, vegetable oil, Zippy Cilantro Crema: cilantro, garlic, soy yogurt, lemon juice, cumin, agave, salt, v. mayonnaise

soy

wheat

coconut

Big Maple Dijon Veg Bowl

$15

Roasted gold potatoes, maple tofu, carrots & red cabbage alongside wheat berries, kale, black lentils, walnuts and dried cranberries with a maple dijon dressing

wheat berry, walnut, red cabbage, black lentil, kale, gold potato, carrot, maple glazed tofu, dried cranberries, maple dijon dressing, Maple Dijon Dressing: mustard, apple cider vinegar, garlic, maple syrup, salt, olive oil, black pepper, Maple Glazed Tofu: maple syrup, molasses, mustard, cinnamon, ginger powder, onion powder, garlic powder, red wine vinegar, water, salt, black pepper, tofu, corn starch, lemon juice

wheat

walnut

soy

Gyro

$15

Flavorful marinated soy curls on a fluffy pita with house made tzaziki sauce, tomato, cucumber, lettuce, pepperoncini and kalamata olives

kalamata olive, tzaziki, cucumber, tomato, pita bread, pepperoncini, red onion, gyro soy curl recipe, romaine lettuce, tzatziki, gyro soy curls: oregano, black pepper, soy curl, lemon juice, vegetable broth, white vinegar, lemon juice, olive oil, canned coconut milk, garlic clove, salt, Tzatziki: dill, cashew, soy yogurt, salt, garlic, cucumber

wheat

soy

cashew

coconut

Mushroom Melt Lunch Lady

$15

Mushrooms, onions, sauerkraut, thousand island dressing, and melty cheeze on toasted born & bread sourdough. Served with chips, a cowgirl cookie, and your choice of lemonade or a ginger sparkler.

thousand island dressing recipe, sauerkraut, melty cheeze 2.0 recipe, chopped cooked mushroom recipe, sliced fried onion recipe, sourdough bread slice, olive oil, cashew, water, ketchup, lemon juice, onion, paprika, mustard powder, salt, pickles, Melty Cheeze 2.0: water, nutritional yeast, tapioca flour, salt, soy milk, sugar, rice vinegar, vegetable oil, Sliced Fried Onions: onion, salt, olive oil, Chopped Cooked Mushrooms: raw mushrooms, tamari

wheat

cashew

soy

grab & go

Potato Corn Chowder

grab & go soup

Satisfying thick chowder loaded with tender potatoes and corn

onion, bell pepper, vegetable broth, smoked paprika, salt, corn, potato, cashew, nutritional yeast, salt, black pepper

cashew

Buffalo Salad

$10

grab & go salad

Spicy soy curl buffalo strips on romaine with crispy veg and ranch dressing

soy curl, hot sauce, salt, yogurt, garlic powder, romaine lettuce, celery, tomato, 4 ounce ranch dressing, carrot, ranch: cashew, soy yogurt, coconut milk, vinegar, onion powder, garlic powder, mustard powder, salt, dill

soy

cashew

coconut

Strawberry Overnight Oats

grab & go breakfast

Fresh and easy strawberry breakfast, snack or dessert

rolled oat, chia seed, vanilla extract, agave syrup, jam, strawberry, coconut milk

coconut

Chocolate Peanut Butter Crispy

grab & go provisions

Peanut butter and crispies rolled in vegan chocolate. Brought to you in sets of four.

peanut butter, v. butter, powdered sugar, rice krispies cereal, coconut oil, chocolate chip

peanut

coconut

soy

Orzo Salad

grab & go provisions

Tiny orzo pasta in a red wine vinegar and olive oil vinaigrette with tomatoes, cucumber, tofu feta, and kalamata olives

olive oil, red wine vinegar, garlic clove, oregano, sugar, salt, orzo pasta, cucumber, grape tomato, kalamata olive, salt, black pepper, tofu, miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, black pepper, red onion, olive oil

wheat

soy

baked goods

Ginger Cookies

$1.5

grab & go baked good

Soft & chewy ginger cookies

baking soda, salt, ground ginger, cinnamon, vanilla extract, molasses, flour, v. butter, cane sugar, brown sugar, nutmeg

wheat

Chocolate Chip Cookie

$1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar

coconut

wheat

soy