Vegetation | This Week's Menu

Menu for

5 February - 10 February

made to order

Big Maple Dijon Veg Bowl

$14

Roasted gold potatoes, maple tofu, carrots & red cabbage alongside wheat berries, kale, black lentils, walnuts and dried cranberries with a maple dijon dressing

wheat berry, walnut, red cabbage, black lentil, kale, gold potato, carrot, maple glazed tofu, dried cranberries, maple dijon dressing, Maple Dijon Dressing: mustard, apple cider vinegar, garlic, maple syrup, salt, olive oil, black pepper, Maple Glazed Tofu: maple syrup, molasses, mustard, cinnamon, ginger powder, onion powder, garlic powder, red wine vinegar, water, salt, black pepper, tofu, corn starch, lemon juice

wheat

walnut

soy

Loaded Nachos

$14

Corn tortilla chips smothered in house made beans, chorizo and cheeze plus pico, avocados & pickled jalapenos.

corn chips, pico de gallo, avocado, soy chorizo, pickled jalapeno, mexican beans, enchilada cheeze recipe, Enchilada Cheeze: cashew, salsa, water, smoked paprika, cumin, salt, nutritional yeast, soy yogurt, mexican black beans: onion, jalapeno, cumin, oregano, red pepper flake, salt, black pepper, lime juice, diced canned tomato, black bean, garlic, chorizo: pea protein, water, garlic powder, cumin, oregano, smoked paprika, salt, coriander, black pepper, cinnamon, apple cider vinegar, avocado oil, chili powder blend, dried thyme

soy

cashew

Avocad'yo & Egg Tartine

$11

Buttered toasted Born & Bread sourdough slice topped with avocado, diced tomato, follow your heart vegan feta and a yo egg vegan poached egg

follow your heart feta, v. butter, yo egg (the sunny one), sourdough bread, v. butter, avocado, black salt, tomato, black pepper, flaky salt

coconut

wheat

Creamy Veg Chowder & Sourdough Toast

$10

A hot bowl of the soup of the week plus two slices of sourdough toast. Butter on the bread, if you'd like - let us know!

nutritional yeast, salt, apple cider vinegar, black pepper, olive oil, garlic, onion, carrot, celery, oregano, dried thyme, poultry seasoning, gold potato, cauliflower, hot water, vegetable boullion, cashew, hot water

cashew

grab & go

Creamy Vegetable Chowder

grab & go soup

Potatoes, cauliflower, carrots, celery and onions simmered in a thick chowdery base for a wholesome and comforting bowl

cashew

Beet Drop

$10

grab & go salad

Our fresh beet drop salad is a favorite featuring roasted beets. house tofu feta, roasted walnuts and kale plus our delicious lemon tahini dressing.

kale, walnut, quinoa, beet, tofu feta, red onion, lemon tahini, Tofu Feta Cheese: miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, tofu, black pepper, Lemon Tahini Dressing: tahini, water, lemon juice, onion powder, salt, maple syrup, garlic, black pepper

walnut

soy

sesame

Strawberry Cheesecake Parfait

grab & go breakfast

lemon extract, dried lemon zest, cashew, soy yogurt, maple syrup, lemon juice, salt, strawberry, v. butter, ginger cookies

cashew

soy

wheat

Tofu Eggish Salad

grab & go provisions

Our tofu egg-ish salad tastes so similar to the eggy classic. Super on toast with lettuce avocado & tomato and great with crackers too

v. mayonnaise, nutritional yeast, mustard, black salt, turmeric, black pepper, green onion, tofu

soy

Butter Chick Curry

grab & go provisions

Classic butter chicken flavor without the butter or the chicken

jalapeno pepper, water, garam masala, paprika, canned diced tomatoes, garlic clove, ginger root, cayenne, salt, olive oil, spinach, cashew, water, garam masala, sugar, ginger powder, fenugreek, cilantro, 24oz rectangular container lid, chickpea, soy curl, 24oz rectangular container, vertical sticker

cashew

soy

baked goods

Barbie Cake

grab & go baked good

Classic chocolate cake with chocolate frosting made to please every barbie & ken

coconut milk, apple cider vinegar, flour, v. butter, avocado oil, sugar, cocoa powder, baking powder, baking soda, salt, apple sauce, cocoa powder, coconut milk, powdered sugar, water, vanilla extract, vanilla extract

coconut

wheat

Chocolate Chip Cookie

$1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

brown sugar, coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip

coconut

wheat

soy

Breakfast Nutter

$1.75

grab & go baked good

Seedy, nutty, grainy, chocolatey and lightly sweet these cookies go great with your breakfast beverage or as an anytime wholesome little treat

flax, water, rolled oat, peanut butter, baking soda, almond flour, cinnamon, sea salt, maple syrup, vanilla extract, apple sauce, shredded coconut, pumpkin seed, walnut, chocolate chip

peanut

almond

coconut

walnut

soy

Chocolate Hazelnut Cake Slice

grab & go baked good

Three layer chocolate cake filled with chocolate hazelnut spread and finished with a topping of crushed hazelnuts.

hazelnut, Chocolate Hazelnut Dessert Spread: hazelnut, soy lecithin, coconut oil, vanilla extract, powdered sugar, cocoa powder, oat milk powder, Chocolate Cake: oat milk, apple cider vinegar, coconut oil, espresso, vanilla extract, apple sauce, flour, sugar, cocoa powder, baking soda, baking powder, salt, Chocolate Frosting: v. butter, powdered sugar, cocoa powder, chocolate chip, vanilla extract, oat milk

hazelnut

coconut

wheat

soy