Menu for
16 April - 20 April
made to order
Loaded Nachos
$15

Corn tortilla chips smothered in house made beans, chorizo and cheeze plus pico, avocados & pickled jalapenos.

corn chips, pico de gallo, avocado, soy chorizo, pickled jalapeno, mexican beans, enchilada cheeze recipe, Enchilada Cheeze: cashew, salsa, water, smoked paprika, cumin, salt, nutritional yeast, soy yogurt, mexican black beans: onion, jalapeno, cumin, oregano, red pepper flake, salt, black pepper, lime juice, diced canned tomato, black bean, garlic, chorizo: pea protein, water, garlic powder, cumin, oregano, smoked paprika, salt, coriander, black pepper, cinnamon, apple cider vinegar, avocado oil, chili powder blend, dried thyme
soy
cashew
Teriyaki Bowl
$15

Savory teriyaki soy curls on white jasmine rice with roasted red cabbage, carrots and broccoli

green onion, teriyaki glaze, sesame seed, broccoli, jasmine rice, teriyaki soy curl meat, carrot, red cabbage, Teriyaki Soy Curl Meat: bouillon paste, water, brown sugar, low sodium soy sauce, soy curl, water, water, grated ginger, corn starch, agave, garlic, sesame oil
sesame
soy
wheat
Potato Corn Chowder & Sourdough
$13

A bowl of soup made just for potato lovers served with toasted buttered sourdough bread

onion, bell pepper, vegetable broth, smoked paprika, salt, corn, potato, cashew, nutritional yeast, salt, black pepper, sourdough bread
cashew
wheat
Breakfast Bagel
$14

A toasted plain bagel layered with mayo, just egg, beyond sausage, chao v cheese, and a slice of tomato

JUST egg folded, slice vegan cheeze, v. mayonnaise, v. breakfast sausage, parbaked bagel, tomato
soy
Bagel with Garlic Onion Cream Cheeze
$6.5

We toast your bagel then pile on the house made garlic & onion cream cheese

nutritional yeast, salt, coconut oil, green onion, extra firm tofu, apple cider vinegar, dried minced garlic, bagel
coconut
soy
wheat
All Day Breakfast Tacos & Hash
$15

Two wheat tortillas filled with our tofu egg scramble, house made chorizo, black beans, pico, zippy sauce & avocado served with a side of potato hash

Chorizo Recipe, potato hash recipe, Street size Wheat tortilla, black bean, avocado, pico de gallo, zippy sauce, Tofu Scramble Recipe recipe, Zippy Cilantro Crema: cilantro, garlic, soy yogurt, lemon juice, cumin, agave, salt, v. mayonnaise, Tofu Scramble: corn starch, garlic powder, onion powder, poultry seasoning, v. worcestershire sauce, paprika, tofu, turmeric, black salt, low sodium soy sauce, chorizo: pea protein, water, garlic powder, cumin, oregano, smoked paprika, salt, coriander, black pepper, cinnamon, apple cider vinegar, avocado oil, chili powder blend, dried thyme
wheat
soy
grab & go
Potato Corn Chowder
$8
grab & go soup

Satisfying thick chowder loaded with tender potatoes and corn

onion, bell pepper, vegetable broth, smoked paprika, salt, corn, potato, cashew, nutritional yeast, salt, black pepper
cashew
Chick Chick Salad
$8
grab & go salad

Crunchy and fresh chickpea salad loaded with raw vegetables.  Delicious alone or try it our favorite way: on toasted grainy bread topped with tomatoes and avocados

chickpea, celery, carrot, red onion, mustard, lemon juice, poultry seasoning, salt, black pepper, dried dill, garlic powder, v. mayonnaise
soy
Winter Kale Salad
$11
grab & go salad

Kale salad featuring a wheat berry base, studded with dried cranberries, toasted walnuts, and feta served with tangy dijon maple vinaigrette

red onion, follow your heart feta, farro, walnut, kale, dried cranberries, Winter Kale Salad Dressing: olive oil, apple cider vinegar, mustard, maple syrup, salt, black pepper
coconut
wheat
walnut
Butter Chick Curry
$10
grab & go provisions

Classic butter chicken flavor without the butter or the chicken

jalapeno pepper, water, garam masala, paprika, canned diced tomatoes, garlic clove, ginger root, cayenne, salt, olive oil, spinach, cashew, water, garam masala, sugar, ginger powder, fenugreek, cilantro, 24oz rectangular container lid, chickpea, soy curl, 24oz rectangular container, vertical sticker
cashew
soy
Alfredo Sauce
$8
grab & go provisions

Can't go wrong with our alfredo on pasta. Try it on roasted mixed veg & on baked potatoes too!

garlic, cashew, lemon juice, onion, vegetable broth, nutritional yeast, vegetable broth, salt, black pepper
cashew
Chocolate Peanut Butter Crispy
$6
grab & go provisions

Peanut butter and crispies rolled in vegan chocolate. Brought to you in sets of four.

peanut butter, v. butter, powdered sugar, rice krispies cereal, coconut oil, chocolate chip
peanut
coconut
soy
baked goods
Ginger Cookies
$1.5
grab & go baked good

Soft & chewy ginger cookies

baking soda, salt, ground ginger, cinnamon, vanilla extract, molasses, flour, v. butter, cane sugar, brown sugar, nutmeg
wheat
Chocolate Chip Cookie
$1.5
grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar
coconut
wheat
soy
Carrot Cake Slice
$9
grab & go baked good

Carrot cake slice: spice cake flecked with fresh carrot, ginger, and walnuts iced with lemon cream cheese frosting

all purpose flour, brown sugar, cinnamon, nutmeg, all spice, baking powder, baking soda, salt, coconut milk, avocado oil, vanilla extract, ginger, v. butter, lemon zest, lemon extract, v. cream cheese, powdered sugar, walnut, carrot
wheat
coconut
walnut