Vegetation | This Week's Menu

Menu for

11 November - 16 November

made to order

Korean Tacos

$15

Three sizzly street size tacos filled with our spicy bulgogi soy curls, korean sauce, avocados, crispy cabbage and cilantro

korean taco sauce, red cabbage, bulgogi meat portion, Street size Wheat tortilla, avocado, cilantro, cucumber salad, cucumber, rice vinegar, sugar, ginger, cayenne pepper, black pepper, sesame oil, cilantro, low sodium soy sauce, green onion, garlic, Bulgogi Soy Curls: soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch, Korean Taco Sauce: soy yogurt, v. mayonnaise, garlic powder, sriracha, lime juice

wheat

sesame

soy

coconut

Big Maple Dijon Veg Bowl

$15

Roasted gold potatoes, maple tofu, carrots & red cabbage alongside wheat berries, kale, black lentils, walnuts and dried cranberries with a maple dijon dressing

wheat berry, walnut, red cabbage, black lentil, kale, gold potato, carrot, maple glazed tofu, dried cranberries, maple dijon dressing, Maple Dijon Dressing: mustard, apple cider vinegar, garlic, maple syrup, salt, olive oil, black pepper, Maple Glazed Tofu: maple syrup, molasses, mustard, cinnamon, ginger powder, onion powder, garlic powder, red wine vinegar, water, salt, black pepper, tofu, corn starch, lemon juice

wheat

walnut

soy

Gyro

$15

Flavorful marinated soy curls on a fluffy pita with house made tzaziki sauce, tomato, cucumber, lettuce, pepperoncini and kalamata olives

kalamata olive, tzaziki, cucumber, tomato, pita bread, pepperoncini, red onion, gyro soy curl recipe, romaine lettuce, tzatziki, gyro soy curls: oregano, black pepper, soy curl, lemon juice, vegetable broth, white vinegar, lemon juice, olive oil, canned coconut milk, garlic clove, salt, Tzatziki: dill, cashew, soy yogurt, salt, garlic, cucumber

wheat

soy

cashew

coconut

BBQ Tempeh Sandwich

$15

A hearty sandwich of crunchy coleslaw and barbecued tempeh on a brioche roll served with a side of mac & cheeze

brioche roll, pasta, mac & cheeze recipe cheeze, panko breadcrumb, barbecue tempeh recipe, slaw, barbecue sauce, pasta, cashew, potato, carrot, onion, water from boiled vegetables, nutritional yeast, salt, garlic powder, paprika, peas, cayenne, lemon juice, salt, Slaw: v. mayonnaise, lemon juice, mustard, apple cider vinegar, celery seed, salt, cabbage, cabbage, carrot, red onion, BBQ Tempeh Ribs: smoked paprika, chili powder blend, garlic powder, onion powder, black pepper, water, maple syrup, liquid smoke, tempeh, barbecue sauce, low sodium soy sauce

wheat

cashew

soy

Breakfast Bagel

$12

A toasted plain bagel layered with mayo, just egg, beyond sausage, v cheese and pepper jelly

JUST egg folded, slice vegan cheeze, v. breakfast sausage, parbaked bagel, Butter, pepper jelly

soy

wheat

Korean Mac

$15

Spicy Bulgogi "meat" atop mounds of mac and cheeze. Staff created - it's hearty and delightful

pasta, cashew, potato, carrot, onion, water from boiled vegetables, nutritional yeast, salt, garlic powder, paprika, peas, cayenne, lemon juice, salt, soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch

wheat

cashew

soy

sesame

grab & go

Butternut Bisque

grab & go soup

Smooth mildly spiced autumn bisque

onion, cashew, garlic, butternut squash, vegetable broth, ginger, cumin, coriander, curry powder, turmeric, salt, black pepper

cashew

Hail the Kale Salad

$11

grab & go salad

Crunch your way through this big bowl of kale tossed with roasted chickpeas, vegan parm and our garlicky caesar dressing

kale, nutritional yeast, salt, chickpea, garlic powder, paprika, salt, cashew, Caesar Dressing: water, cashew, nutritional yeast, lemon juice, dijon mustard, miso, salt, caper, garlic, black pepper

cashew

soy

Pumpkin Spice Chia Pudding

grab & go provisions

Pumpkin spices make this wholesome chia pudding so nice as a breakfast, snack, or dessert.

pumpkin spice blend, vanilla extract, coconut milk, chia seed, cinnamon, pumpkin puree, maple syrup, whipped topping

coconut

soy

Spinach Puff Spinach Dip

grab & go provisions

Scoop up this spinach dip with buttery crackers, chunks of bread or thick sliced crispy veggies

lemon juice, cashew, garlic, salt, nutritional yeast, red onion, coconut milk, spinach, dried dill

cashew

coconut

Berry Cheesecake Parfait

grab & go provisions

Sweet berry compote atop creamy cheesecake and gingersnap crumbs

lemon juice, salt, lemon extract, dried lemon zest, cashew, soy yogurt, maple syrup, v. butter, ginger cookies, frozen cherries, sugar, water, lemon juice

cashew

soy

coconut

wheat

baked goods

Spinach Puff

$2.5

grab & go baked good

Crispy golden pastry puffs filled with our spinach dip

cashew, salt, nutritional yeast, lemon juice, spinach, dill, garlic, red onion, puff pastry, coconut milk

cashew

wheat

soy

coconut

Lemon Cake

grab & go baked good

Fresh & tasty glazed vegan lemon loaf

soy milk, lemon juice, flour, baking powder, baking soda, salt, sugar, lemon zest, lemon extract, vanilla extract, powdered sugar, lemon juice, soy milk, lemon extract, soy yogurt, vegetable oil

soy

wheat

coconut

Chocolate Chip Cookie

$1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar

coconut

wheat

soy