Vegetation | This Week's Menu

Menu for

23 October - 27 October

made to order

Big Matt Burger with Orzo Pasta Salad $14

A big beet burger on a toasted vegan brioche bun, topped with diced red onions, pickles and special sauce served with a side of Mediterranean style orzo pasta salad

cashew, tomato paste, maple syrup, apple cider vinegar, tamari, tahini, water, garlic powder, onion powder, paprika, salt, mustard powder, salt, beet, brown rice, red onion, garlic, red kidney bean, tamari, quick oat, chili powder blend, oregano, thyme, brown rice flour, black pepper, tomato paste, brioche roll, red onion, pickle, romaine lettuce, cucumber, olive oil, red wine vinegar, garlic clove, oregano, sugar, salt, orzo pasta, olive oil, kalamata olive, grape tomato, salt, black pepper, tofu, miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, black pepper, red onion

cashew

soy

sesame

wheat

Big Burrito $14

Burrito stuffed with white rice, house made tofu taco meat and refried beans, chipotle mayo, corn, pico & lettuce then toasted in a pan until golden and crispy.

12" tortilla, white rice, refried bean recipe, tofu taco meat, chipotle mayo recipe, pico recipe, corn, romaine lettuce, Tofu Taco Meat: tofu, tamari, avocado oil, cumin, paprika, salt, onion, garlic, cumin, paprika, chili powder blend, tomato paste, tamari, lime juice, Refried Beans: cumin, oregano, pinto beans, water, lime juice, salt, onion, garlic clove, Chipotle Mayo: v. mayonnaise, pickled jalapeno juice, canned chipotle pepper, pico: tomato, cilantro, red onion

wheat

soy

Sesame Tempeh Noodles $14

Wheat noodles coated with our spicy sesame garlic sauce topped with roasted tamari tempeh and green onions

tempeh, tahini, almond butter, tamari, ginger powder, onion powder, maple syrup, sriracha, rice vinegar, vegetable broth, green onion, sesame seed, garlic, spaghetti

soy

sesame

almond

wheat

grab & go

Buffalo Wrap $12

grab & go entrée

A hearty wrap stuffed with spicy buffalo soy strips, romaine lettuce, tomatoes, celery and ranch dressing

hot sauce, salt, romaine lettuce, celery, soy curl, yogurt, garlic powder, tomato, wheat tortilla, ranch: cashew, soy yogurt, coconut milk, vinegar, onion powder, garlic powder, mustard powder, salt, dill

soy

wheat

cashew

coconut

Golden Lentil Stew $8

grab & go soup

Gently spiced hearty & thick stew flecked with kale

canned diced tomatoes, cashew, salt, turmeric, water, onion, garlic, carrot, celery, cumin, dried thyme, lentil, vegetable broth, water, kale, black pepper, white wine vinegar

cashew

Greek Salad $10

grab & go salad

Wholesome Greek salad full of veggies beans and grains

chickpeas, vegan feta recipe, kalamata olive, cherry tomato, quinoa, olive oil, agave syrup, red wine vinegar, oregano, mustard, garlic, salt, romaine lettuce, black pepper, red onion, cucumber, Tofu Feta Cheese: tofu, miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, black pepper

soy

Tofu Eggish Salad $8

grab & go provisions

Our tofu egg-ish salad tastes so similar to the eggy classic. Super on toast with lettuce avocado & tomato and great with crackers too

tofu, nutritional yeast, mustard, black salt, turmeric, black pepper, green onion, v. mayonnaise

soy

Chocolate Peanut Butter Crispy $6

grab & go provisions

Peanut butter and crispies rolled in vegan chocolate. Brought to you in sets of four.

peanut butter, v. butter, powdered sugar, rice krispies cereal, chocolate chip, coconut oil

peanut

soy

baked goods

Coffee Cake Muffin $5

grab & go baked good

Big fluffy muffins layered with cinnamon sugar and topped with buttery crumbs

flour, brown sugar, cane sugar, cinnamon, v. butter, flour, cane sugar, baking powder, baking soda, salt, cinnamon, v. butter, coconut milk, vanilla extract, soy yogurt, brown sugar, cinnamon

wheat

soy

coconut

Pumpkin Sugar Cookies $1.5

grab & go baked good

Tender sugar cookies with a subtle pumpkin spice flavor

sugar, brown sugar, vanilla extract, v. butter, pumpkin puree, all purpose flour, corn starch, baking powder, baking soda, salt, pumpkin spice blend, cinnamon

soy

wheat

Chocolate Crinkle Cookies $1.5

grab & go baked good

Fudgy, puffy & powdery little chocolate cookies

water, sugar, coconut milk, vanilla extract, flour, cocoa powder, baking powder, baking soda, salt, powdered sugar, v. butter, flax, sugar

coconut

wheat

soy