Vegetation | This Week's Menu

Menu for

11 November - 15 November

made to order

Korean Tacos

$15

Three sizzly street size tacos filled with our spicy bulgogi soy curls, korean sauce, avocados, crispy cabbage and cilantro

korean taco sauce, red cabbage, bulgogi meat portion, Street size Wheat tortilla, avocado, cilantro, cucumber salad, cucumber, rice vinegar, sugar, ginger, cayenne pepper, black pepper, sesame oil, cilantro, low sodium soy sauce, green onion, garlic, Bulgogi Soy Curls: soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch, Korean Taco Sauce: soy yogurt, v. mayonnaise, garlic powder, sriracha, lime juice

wheat

sesame

soy

coconut

Mount Hummus

$15

A beautiful mountain of smooth hummus loaded with spiced chickpeas, tofu feta, souvlaki tofu, greek pico, pickled onions, tzatziki sauce & pepperoncini slices, surrounded by toasted pita for scooping

pepperoncini, tzatziki, chickpea, greek pico, tofu feta, pita bread, hummus, pickled onion, souvlaki tofu, tofu, lemon juice, oregano, thyme, cumin, garlic powder, smoked paprika, salt, black pepper, tamari, tomato paste, Tofu Feta Cheese: miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, tofu, black pepper, Tzatziki: dill, cashew, soy yogurt, salt, garlic, cucumber, coconut yogurt, Greek Pico: tomato, kalamata olive, red onion, cucumber, Quick Pickled Red Onion: agave, salt, water, white vinegar, apple cider vinegar, red pepper flake, red onion

wheat

sesame

pine nut

soy

cashew

coconut

Big Karma Veg Bowl

$15

Quinoa base with roasted red cabbage, roasted mushrooms, sweet potatoes, sriracha tofu, toasted almonds, edamame, raw kale & carrots served with miso ginger dressing. Served chilled.

quinoa, red cabbage, kale, edamame, matchstick carrot, miso ginger dressing, sriracha tofu recipe, tamari almonds, button mushroom, sweet potato, Miso Ginger Dressing: miso, ginger root, tahini, rice vinegar, sesame oil, water, agave, salt, garlic, low sodium soy sauce, Toasted Almonds: almond, sugar, low sodium soy sauce, Sriracha Tofu: extra firm tofu, sriracha, garlic powder, maple syrup, rice vinegar, low sodium soy sauce

soy

sesame

almond

wheat

Potato Lentil Soup with Toasted Sourdough

$11

A satisfying hearty soup rich in plant based protein and fiber served with warm buttered sourdough toast

olive oil, garlic clove, onion, carrot, black pepper, thyme, oregano, salt, tomato paste, lentil, gold potato, water, vegetable boullion, sourdough bread, v. butter

wheat

Plant Power Berry Parfait

House made soy yogurt fortified with tofu and layered with a berry compote, cashew granola, hemp seeds and bananas

soy yogurt, tofu, vanilla paste, agave syrup, rolled oat, salted roasted cashew, maple syrup, olive oil, brown sugar, berry reduction, tofu yogurt, cashew granola recipe, banana, berry reduction, tofu yogurt, cashew granola recipe, banana, hemp seed, agave syrup

soy

coconut

cashew

Big Matt Burger w Potato Lentil Soup

$15

A beet patty on a brioche bun with special sauce, lettuce, pickles & onions, plus a cup of cozy potato lentil soup on the side

olive oil, garlic clove, onion, carrot, black pepper, thyme, oregano, salt, tomato paste, lentil, gold potato, water, vegetable boullion, brioche roll, beet patty, romaine lettuce, pickle, red onion, low sodium soy sauce, chili powder, beet, red onion, garlic, brown rice flour, tomato paste, oregano, red kidney bean, thyme, black pepper, quick oat, brown rice, salt

wheat

soy

grab & go

Potato Lentil Soup

grab & go soup

A satisfying hearty soup rich in plant based protein and fiber

olive oil, garlic clove, onion, carrot, black pepper, thyme, oregano, salt, tomato paste, lentil, gold potato, water, vegetable boullion

Rainbow Goddess Salad

$11

grab & go salad

Colorful chopped raw veg salad with quinoa & tofu, smothered in peanut sauce

tofu, sriracha, garlic powder, maple syrup, rice vinegar, low sodium soy sauce, matchstick carrot, cucumber, broccoli, red cabbage, kale, green onion, peanut butter, apple cider vinegar, maple syrup, ginger root, garlic, red pepper flake, water, bell pepper, low sodium soy sauce, sesame seed

soy

wheat

peanut

sesame

Lemon Chia Pudding

grab & go breakfast

Feeling lemon pie for breakfast? This chia pudding with a lemony cashew cream topping will take you there

chia seed, coconut milk, lemon juice, maple syrup, vanilla extract, coconut milk, cashew, lemon juice, turmeric, lemon extract, salt, maple syrup

coconut

cashew

Caesar Chkn Wrap

$13

grab & go provisions

Shredded romaine with vegan parm and chkn strips rolled up and served with vegan caesar dressing

12" tortilla, nutritional yeast, 4 ounce caesar dressing, romaine, bbq soy curl recipe, cashew, salt, onion powder, dried thyme, dried parsley, lemon juice, soy curl, better than bouillon, water, soy yogurt, olive oil, miso, nutritional yeast, garlic powder, salt, black pepper, barbecue sauce, Caesar Dressing: water, cashew, nutritional yeast, lemon juice, dijon mustard, miso, salt, caper, garlic, black pepper

wheat

cashew

soy

coconut

Chick of the Sea

grab & go provisions

Chickpea salad great for "tuna" sandwiches, hoagies, on salads or just by itself

celery, green onion, dried seaweed, chickpea, miso paste, salt, dried dill, black pepper, mustard, apple cider vinegar, v. mayonnaise, lemon juice

soy

baked goods

Spinach Puff

$2.5

grab & go baked good

Crispy golden pastry puffs filled with our spinach dip

cashew, spinach, salt, nutritional yeast, lemon juice, dill, garlic, red onion, puff pastry, coconut milk

cashew

wheat

soy

coconut

Cranberry Orange Muffin

grab & go baked good

Tart fresh cranberries, orange and autumn spices baked into muffins then topped off with sweet orange glaze

water, flour, flax, cinnamon, ginger powder, baking powder, baking soda, salt, cane sugar, soy yogurt, v. butter, orange juice, vanilla extract, brown sugar, fresh cranberries, orange juice, powdered sugar, dried orange zest

wheat

soy

coconut

Chocolate Chip Cookie

$1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip, brown sugar

coconut

wheat

soy