Vegetation | This Week's Menu

Menu for

25 February - 2 March

made to order

Big Roasty Bowl with Chimichurri

$15

A big bowl of roasted potatoes, cauliflower, kale, chickpeas, carrots and fresh avocado served with our tangy Chimichurri sauce

gold potato, carrot, chickpea, avocado, kale, Green cabbage, chimichurri sauce, Chimichurri Bowl Sauce: salt, red wine vinegar, red chili flake, parsley, cilantro, garlic, olive oil, oregano

Korean Tacos

$15

Three sizzly street size tacos filled with our spicy bulgogi soy curls, korean sauce, avocados, crispy cabbage and cilantro

korean taco sauce, red cabbage, bulgogi meat portion, Street size Wheat tortilla, avocado, cilantro, cucumber salad, cucumber, rice vinegar, sugar, ginger, cayenne pepper, black pepper, sesame oil, cilantro, low sodium soy sauce, green onion, garlic, Bulgogi Soy Curls: soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch, Korean Taco Sauce: soy yogurt, v. mayonnaise, garlic powder, sriracha, lime juice

wheat

sesame

soy

coconut

Sausage Rigatoni & Ricotta

$15

Plenty of pasta, plant based sausage marinara sauce, and almond ricotta make up this hearty classic meal

rigatoni, ricotta recipe, sausage marinara sauce, water, basil, red pepper flake, crushed tomato, garlic, oregano, olive oil, almond, lemon juice, garlic powder, salt, water, Italian Sausage Crumble: water, tamari, maple syrup, pea protein, nutritional yeast, italian seasoning, garlic powder, onion powder, sage, fennel, black pepper, liquid smoke, molasses

wheat

almond

soy

Avocad'yo & Egg Tartine

$11

Buttered toasted Born & Bread sourdough slice topped with avocado, diced tomato, follow your heart vegan feta and a yo egg vegan poached egg

follow your heart feta, v. butter, yo egg (the sunny one), sourdough bread, v. butter, avocado, black salt, tomato, black pepper, flaky salt

coconut

wheat

Black Bean Burger with Cheesy Tots

$15

Nice bean burger on a toasted brioche bun topped with pickles, crispy onions, v cheese, mayo & ketchup brought to you w tots smothered in cheese sauce & sour cream, sprinkled w green onions

black bean patty, v brioche bun, v. mayonnaise, ketchup, crispy onion, slice vegan cheeze, pickle slices, black bean, oat flour, onion powder, water, garlic powder, cumin, chili powder blend, smoked paprika, salt, black pepper, sriracha, flax, vegetable broth, potato tots, mac & cheeze recipe cheeze, sour cream recipe, green onion

soy

wheat

grab & go

Chick Chick Salad

grab & go salad

Crunchy and fresh chickpea salad loaded with raw vegetables. Delicious alone or try it our favorite way: on toasted grainy bread topped with tomatoes and avocados

chickpea, celery, carrot, red onion, mustard, lemon juice, poultry seasoning, salt, black pepper, dried dill, garlic powder, v. mayonnaise

soy

Winter Kale Salad

$11

grab & go salad

Kale salad featuring a wheat berry base, studded with dried cranberries, vegan feta & toasted walnuts, served with tangy dijon maple vinaigrette

red onion, farro, walnut, kale, dried cranberries, follow your heart feta, Winter Kale Salad Dressing: olive oil, apple cider vinegar, mustard, maple syrup, salt, black pepper

wheat

walnut

coconut

PB & Chia Overnight Oats

grab & go breakfast

Peanut butter overnight oats and berry chia jam make up this filling breakfast combo

frozen berries, chia seed, maple syrup, lemon juice, peanut butter, chia seed, cinnamon, maple syrup, coconut milk, vanilla extract, rolled oat, salt

peanut

coconut

Dream's Banana Pudding

grab & go provisions

Creamy, dreamy banana pudding with crushed 'nilla wafers and whipped topping

Banana, Brown sugar, Maple syrup, Banana extract, Coconut cream, Silken tofu, Salt, Coconut milk, Vanilla extract, whipped topping, vegan vanilla wafers

soy

wheat

Whipped Feta & Beets

grab & go provisions

Layers of smooth tofu feta dip, diced roasted beets, fresh herbs and pistachios ready to scoop up with toasted sourdough

olive oil, date syrup, red wine vinegar, basil, beets, sourdough toast, flaky salt, za'atar, pistachio, whipped feta, tofu, lemon juice, salt, nutritional yeast, black pepper, olive oil, garlic powder, oregano, thyme, dried dill, capers, cherry tomato, salt, garlic clove, fresh basil, olive oil

soy

baked goods

Breakfast Nutter

$1.75

grab & go baked good

Seedy, nutty, grainy, chocolatey and lightly sweet these cookies go great with your breakfast beverage or as an anytime wholesome little treat

flax, water, rolled oat, peanut butter, baking soda, almond flour, cinnamon, sea salt, maple syrup, vanilla extract, apple sauce, shredded coconut, pumpkin seed, walnut, chocolate chip

peanut

almond

coconut

walnut

soy

Baby Carrot Loaf

grab & go baked good

Sweet little loaves of carrot cake made just for you

all purpose flour, brown sugar, cinnamon, nutmeg, all spice, baking powder, baking soda, salt, coconut milk, vanilla extract, v. butter, lemon zest, lemon extract, v. cream cheese, powdered sugar, vegetable oil, carrot, ginger, walnut

wheat

coconut

walnut

Chocolate Crinkle Cookies

$1.5

grab & go baked good

Fudgy, puffy & powdery little chocolate cookies

water, sugar, coconut milk, vanilla extract, cocoa powder, baking powder, v. butter, flax, baking soda, salt, powdered sugar, flour, sugar

coconut

wheat