Vegetation | This Week's Menu

Menu for

16 October - 20 October

made to order

Corn tortilla chips smothered in house made beans, chorizo and cheeze plus pico, avocados & pickled jalapenos.

mexican beans, enchilada cheeze recipe, pico de gallo, avocado, soy chorizo, pickled jalapeno, corn chips, Enchilada Cheeze: cashew, salsa, water, smoked paprika, cumin, salt, nutritional yeast, soy yogurt, mexican black beans: black bean, garlic, jalapeno, cumin, oregano, red pepper flake, salt, black pepper, lime juice, diced canned tomato, onion, chorizo: pea protein, water, chili powder blend, garlic powder, cumin, oregano, smoked paprika, salt, coriander, black pepper, dried thyme, cinnamon, apple cider vinegar, avocado oil

cashew

soy

Big Maple Dijon Veg Bowl $14

Roasted gold potatoes, maple tofu, carrots & red cabbage alongside wheat berries, kale, black lentils, walnuts and dried cranberries with a maple dijon dressing

wheat berry, maple dijon dressing, walnut, gold potato, red cabbage, carrot, maple glazed tofu, black lentil, kale, dried cranberries, Maple Dijon Dressing: mustard, apple cider vinegar, garlic, maple syrup, salt, olive oil, black pepper, Maple Glazed Tofu: black pepper, tofu, maple syrup, molasses, mustard, cinnamon, ginger powder, onion powder, garlic powder, red wine vinegar, water, salt, corn starch, lemon juice

wheat

walnut

soy

Big Matt Burger with Orzo Pasta Salad $14

A big beet burger on a toasted vegan brioche bun, topped with diced red onions, pickles and special sauce served with a side of Mediterranean style orzo pasta salad

cashew, tomato paste, maple syrup, apple cider vinegar, tamari, tahini, water, garlic powder, onion powder, paprika, salt, mustard powder, salt, beet, brown rice, red onion, garlic, red kidney bean, tamari, quick oat, chili powder blend, oregano, thyme, brown rice flour, black pepper, tomato paste, brioche roll, red onion, pickle, romaine lettuce, cucumber, olive oil, red wine vinegar, garlic clove, oregano, sugar, salt, orzo pasta, olive oil, kalamata olive, grape tomato, salt, black pepper, tofu, miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, black pepper, red onion

cashew

soy

sesame

wheat

grab & go

Chick Wrap $12

grab & go entrée

Chickpea Salad rolled in a wheat tortilla with pickled onions, romaine, and tomatoes

chickpea, celery, carrot, red onion, mustard, lemon juice, poultry seasoning, black pepper, dried dill, garlic powder, v. mayonnaise, salt, red pepper flake, red onion, water, white vinegar, apple cider vinegar, agave, salt, chick chick salad, romaine lettuce, tomato, pickled onion, 12" tortilla

soy

wheat

Golden Lentil Stew $8

grab & go soup

Gently spiced hearty & thick stew flecked with kale

canned diced tomatoes, cashew, salt, turmeric, water, onion, garlic, carrot, celery, cumin, dried thyme, lentil, vegetable broth, water, kale, black pepper, white wine vinegar

cashew

Chick Chick Salad $8

grab & go salad

Crunchy and fresh chickpea salad loaded with raw vegetables. Delicious alone or try it our favorite way: on toasted grainy bread topped with tomatoes and avocados

chickpea, celery, carrot, red onion, mustard, lemon juice, poultry seasoning, black pepper, dried dill, garlic powder, v. mayonnaise, salt

soy

Greek Salad $10

grab & go salad

Wholesome Greek salad full of veggies beans and grains

chickpeas, vegan feta recipe, kalamata olive, cherry tomato, quinoa, olive oil, agave syrup, red wine vinegar, oregano, mustard, garlic, salt, romaine lettuce, black pepper, red onion, cucumber, Tofu Feta Cheese: tofu, miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, black pepper

soy

Spinach Puff Spinach Dip $6

grab & go provisions

Scoop up this spinach dip with buttery crackers, chunks of bread or thick sliced crispy veggies

cashew, garlic, salt, nutritional yeast, spinach, onion, lemon juice, coconut milk, dried dill

cashew

coconut

baked goods

Apple Muffin $4

grab & go baked good

Tender apple muffins baked with chunks of apples and a crispy streusel on top

flax, water, flour, brown sugar, sugar, baking powder, cinnamon, v. butter, soy milk, vanilla, green apple, flour, v. butter, cinnamon, brown sugar

wheat

soy

Cranberry Almond Oat Cookie $1.5

grab & go baked good

Oatmeal cookies with a twist - loaded with dried cranberries and almonds

brown sugar, sugar, oat milk, flour, cinnamon, baking soda, dried cranberries, slivered almond, rolled oat, v. butter, vanilla extract

wheat

soy

Baby Carrot Loaf $5

grab & go baked good

Sweet little loaves of carrot cake made just for you

salt, coconut milk, avocado oil, vanilla extract, ginger, carrot, walnut, v. butter, all purpose flour, lemon zest, brown sugar, lemon extract, cinnamon, v. cream cheese, nutmeg, powdered sugar, all spice, baking powder, baking soda

coconut

walnut

soy

wheat

Chocolate Crinkle Cookies $1.5

grab & go baked good

Fudgy, puffy & powdery little chocolate cookies

water, sugar, coconut milk, vanilla extract, flour, cocoa powder, baking powder, baking soda, salt, powdered sugar, v. butter, flax, sugar

coconut

wheat

soy