Vegetation | This Week's Menu

Menu for

11 March - 15 March

made to order

Big Roasty Bowl with Chimichurri

$15

A big bowl of roasted potatoes, cauliflower, kale, chickpeas, carrots and fresh avocado served with our tangy Chimichurri sauce

gold potato, carrot, chickpea, avocado, kale, Green cabbage, chimichurri sauce, Chimichurri Bowl Sauce: salt, red wine vinegar, red chili flake, parsley, cilantro, garlic, olive oil, oregano

Loaded Quesadillas

$15

We toast tofu taco meat, house made melty cheeze, and black beans between two wheat tortillas then serve your quesadilla with some fresh pico and our zippy sauce

black bean, tofu meat recipe, melty cheeze recipe, pico de gallo, zippy sauce, wheat tortilla, garlic powder, tofu, Olive oil, Low sodium soy sauce, cumin, smoked paprika, onion powder, cayenne, salt, black pepper, tomato paste, Olive oil, Zippy Cilantro Crema: cilantro, garlic, soy yogurt, lemon juice, cumin, agave, salt, v. mayonnaise, Melty Cheeze: soy yogurt, apple cider vinegar, salt, nutritional yeast, miso paste, tapioca flour

soy

wheat

coconut

Sausage Rigatoni & Ricotta

$15

Plenty of pasta, plant based sausage marinara sauce, and almond ricotta make up this hearty classic meal

rigatoni, ricotta recipe, sausage marinara sauce, water, basil, red pepper flake, crushed tomato, garlic, oregano, olive oil, almond, lemon juice, garlic powder, salt, water, Italian Sausage Crumble: water, tamari, maple syrup, pea protein, nutritional yeast, italian seasoning, garlic powder, onion powder, sage, fennel, black pepper, liquid smoke, molasses

wheat

almond

soy

Black Bean Burger with Cheesy Tots

$15

Nice bean burger on a toasted brioche bun topped with pickles, crispy onions, v cheese, mayo & ketchup brought to you w tots smothered in cheese sauce & sour cream, sprinkled w green onions

black bean patty, v brioche bun, v. mayonnaise, ketchup, crispy onion, slice vegan cheeze, pickle slices, black bean, oat flour, onion powder, water, garlic powder, cumin, chili powder blend, smoked paprika, salt, black pepper, sriracha, flax, vegetable broth, potato tots, mac & cheeze recipe cheeze, sour cream recipe, green onion

soy

wheat

Gyeran Bap Korean Egg Rice

$11

Short grain rice bowl topped with a sunny side up yo' egg with a little kimchi on the side

yo egg (the sunny one), v. butter, toasted sesame oil, green onion, kimchi, low sodium soy sauce, sushi rice

sesame

soy

wheat

grab & go

Golden Lentil Stew

grab & go soup

Gently spiced hearty & thick stew flecked with kale

garlic, black pepper, water, carrot, canned crushed tomatoes, onion, salt, cumin, dried thyme, turmeric, vegetable broth, water, lentil, white wine vinegar, cashew, kale, celery

cashew

Hail the Kale Salad

$11

grab & go salad

Crunch your way through this big bowl of kale tossed with roasted chickpeas, vegan parm and our garlicky caesar dressing

kale, nutritional yeast, salt, chickpea, garlic powder, paprika, salt, cashew, Caesar Dressing: water, cashew, nutritional yeast, lemon juice, dijon mustard, miso, salt, caper, garlic, black pepper

cashew

soy

Chai Chia Pudding

grab & go provisions

Spicy chai , chia seeds and protein rich soy milk sweetened with only dates

soy milk, ground ginger, cinnamon, ground clove, black pepper, cardamom, dates, vanilla, chia seed

soy

Whipped Feta & Beets

grab & go provisions

Layers of smooth tofu feta dip, diced roasted beets, fresh herbs and pistachios ready to scoop up with toasted sourdough

olive oil, date syrup, red wine vinegar, dill, beets, flaky salt, za'atar, pistachio, whipped feta, whipped tofu feta: tofu, lemon juice, salt, nutritional yeast, black pepper, olive oil, garlic powder, oregano, thyme, dill, capers

soy

baked goods

Breakfast Nutter

$1.75

grab & go baked good

Seedy, nutty, grainy, chocolatey and lightly sweet these cookies go great with your breakfast beverage or as an anytime wholesome little treat

flax, water, rolled oat, peanut butter, baking soda, almond flour, cinnamon, sea salt, maple syrup, vanilla extract, apple sauce, shredded coconut, pumpkin seed, walnut, chocolate chip

peanut

almond

coconut

walnut

soy

Banana Muffin

grab & go baked good

Classic banana muffins studded with chocolate chips

coconut milk, sugar, vanilla extract, banana, flour, baking powder, salt, walnut, chocolate chip, vegetable oil, apple cider vinegar

coconut

wheat

walnut

soy

Barbie Cake

grab & go baked good

Classic chocolate cake with chocolate frosting made to please every barbie & ken

coconut milk, apple cider vinegar, flour, v. butter, avocado oil, sugar, cocoa powder, baking powder, baking soda, salt, apple sauce, cocoa powder, coconut milk, powdered sugar, water, vanilla extract, vanilla extract

coconut

wheat

Sugar Cookie

$1.5

grab & go baked good

Classic plain sugar cookies - pretty and just sweet enough

v. butter, sugar, brown sugar, pumpkin puree, vanilla extract, baking powder, baking soda, salt, coconut milk, flour, corn starch

coconut

wheat