Vegetation | This Week's Menu

Menu for

14 October - 19 October

made to order

Loaded Nachos

$15

Corn tortilla chips smothered in house made beans, chorizo and cheeze plus pico, avocados & pickled jalapenos.

corn chips, pico de gallo, avocado, soy chorizo, pickled jalapeno, mexican beans, enchilada cheeze recipe, Enchilada Cheeze: cashew, salsa, water, smoked paprika, cumin, salt, nutritional yeast, soy yogurt, mexican black beans: onion, jalapeno, cumin, oregano, red pepper flake, salt, black pepper, lime juice, diced canned tomato, garlic, black bean, chorizo: pea protein, water, garlic powder, cumin, oregano, smoked paprika, salt, coriander, black pepper, cinnamon, apple cider vinegar, vegetable oil, chili powder blend, dried thyme

soy

cashew

coconut

Bang Bang Bowl

$15

Sriracha tofu, crispy veg and tropical fruit on quinoa topped with crunchy bits and bang bang sauce

chili powder, turmeric, salt, lime juice, coconut flake, carrot, pineapple, quinoa, button mushroom, liquid amino, nutritional yeast, extra firm tofu, sriracha, garlic powder, maple syrup, rice vinegar, cucumber, red cabbage, low sodium soy sauce, edamame, bell pepper, avocado, sesame seed, green onion, Spicy Mayo: cashew, water, lime juice, salt, maple syrup, sriracha, miso, low sodium soy sauce

coconut

soy

wheat

sesame

cashew

Alfredo Pasta with Mushrooms Broccoli & Spinach

$15

Pasta, mushrooms, broccoli and spinach smothered with our house made Alfredo Sauce

Alfredo Sauce: garlic, cashew, lemon juice, onion, vegetable broth, nutritional yeast, vegetable broth, salt, black pepper, Alfredo Pasta with Mushrooms Broccoli & Spinach: button mushroom, wheat pasta, spinach, alfredo sauce, broccoli

cashew

wheat

Peanut Butter & Banana Toastie

Warm pita with peanut butter and bananas, a little agave syrup and some cashew granola nestled inside. Great for a lil' snack or breakfast or a yummy kid's meal

pita bread, peanut butter, banana, agave syrup, cashew granola recipe, rolled oat, salted roasted cashew, maple syrup, olive oil, brown sugar

wheat

peanut

cashew

Chocolate Hazelnut Toastie

$10

Our house made chocolate hazelnut spread on a warm pita topped with berries, agave syrup, hemp seeds and coconut shreds

hazelnut, soy lecithin, coconut oil, vanilla extract, powdered sugar, cocoa powder, oat milk powder, pita bread, chocolate hazelnut spread, agave syrup, hemp seed, strawberry, shredded coconut

hazelnut

coconut

wheat

Sloppy Totty

$15

Saucy vegan mince on a brioche bun topped with pickles and red onions, served with tots smothered in cheeze sauce, sour cream, and green onions.

potato tots, mac & cheeze recipe cheeze, sour cream recipe, green onion, sloppy joe meat recipe, pickle slices, red onion, v brioche bun, v beef boullion paste, water, garlic powder, onion powder, smoked paprika, tomato paste, v. worcestershire sauce, low sodium soy sauce, olive oil, garlic, bell pepper, olive oil, yellow onion, tomato paste, ketchup, water, brown sugar, mustard, chili powder, v. worcestershire sauce, salt, red pepper flake, black pepper, pea protein crumbles, cashew, potato, salt, carrot, onion, garlic powder, water from boiled vegetables, nutritional yeast, lemon juice, salt, cayenne pepper, paprika, soy milk, sunflower seed, rice vinegar, salt

soy

wheat

cashew

Loaded Tots

Large order of tots smothered in cheese sauce, sour cream, and green onions

potato tots, mac & cheeze recipe cheeze, sour cream recipe, green onion

Potato Kale Chowder with Toasted Sourdough

$11

A bowl of hot chowder with buttered toasted sourdough on the side

onion, celery, garlic, salt, thyme, dried marjoram, dried rosemary, mushroom seasoning, potato, vegetable broth, dried parsley, nutritional yeast, kale, red pepper flake, cashew, coconut milk, black pepper, sourdough bread, v. butter

cashew

coconut

wheat

grab & go

Hummus & Vegetable Wrap

$12

grab & go entrée

Crispy fresh veg, hummus and pickled onions loaded on a wheat tortilla

cucumber, tomato, 12" tortilla, hummus, flaky salt, black pepper, avocado, bell pepper, spinach, pickled onion

wheat

sesame

pine nut

Potato Kale Chowder

grab & go soup

Chunky Potato Soup flecked with little bits of kale

cashew

coconut

Kale Harvest Salad

$11

grab & go salad

Quinoa & kale with roasted spiced sweet potato, dried cranberries & toasted walnuts served with our lemon tahini dressing

walnut, quinoa, kale, dressing, sweet potato, dried cranberries, Lemon Tahini Dressing: tahini, water, lemon juice, onion powder, salt, maple syrup, garlic, black pepper

walnut

sesame

Chai Chia Pudding

grab & go provisions

Spicy chai , chia seeds and protein rich soy milk sweetened with only dates

soy milk, ground ginger, cinnamon, ground clove, black pepper, cardamom, dates, chia seed, vanilla extract

soy

Dream's Banana Pudding

grab & go provisions

Creamy, dreamy banana pudding with crushed 'nilla wafers and whipped topping

Banana, Brown sugar, Maple syrup, Banana extract, Coconut cream, Silken tofu, Salt, Coconut milk, Vanilla extract, whipped topping, vegan vanilla wafers

soy

wheat

baked goods

Faith's Cinnamon Focaccia

grab & go baked good

A big chunk of fluffy house made focaccia bread with cinnamon sugar baked in

water, flour, yeast, sugar, kosher salt, olive oil, olive oil, v. butter, cinnamon, brown sugar

wheat

Cranberry Almond Oat Cookie

$1.5

grab & go baked good

Oatmeal cookies with a twist - loaded with dried cranberries and almonds

flour, brown sugar, sugar, oat milk, dried cranberries, slivered almond, cinnamon, baking soda, v. butter, vanilla extract, rolled oat

wheat

almond

Chai Cookie

$1.5

grab & go baked good

Warm chai spices baked into a chewy soft cookie

flaxseed, water, v. butter, brown sugar, vanilla, cinnamon, ground ginger, cardamom, all spice, nutmeg, ground clove, black pepper, flour, corn starch, baking soda, salt, sugar, cinnamon

wheat