Vegetation | This Week's Menu

Menu for

17 October - 22 October

made to order

Korean Tacos

$15

Three sizzly street size tacos filled with our spicy bulgogi soy curls, korean sauce, avocados, crispy cabbage and cilantro

korean taco sauce, red cabbage, bulgogi meat portion, Street size Wheat tortilla, avocado, cilantro, cucumber salad, cucumber, rice vinegar, sugar, ginger, cayenne pepper, black pepper, sesame oil, cilantro, low sodium soy sauce, green onion, garlic, Bulgogi Soy Curls: soy curl, red pepper flake, low sodium soy sauce, rice vinegar, garlic, agave, ginger powder, black pepper, sesame oil, onion, corn starch, Korean Taco Sauce: soy yogurt, v. mayonnaise, garlic powder, sriracha, lime juice

wheat

sesame

soy

coconut

Bang Bang Bowl

$15

Sriracha tofu, crispy veg and tropical fruit on quinoa topped with crunchy bits and bang bang sauce

chili powder, turmeric, salt, lime juice, coconut flake, carrot, pineapple, quinoa, button mushroom, liquid amino, nutritional yeast, extra firm tofu, sriracha, garlic powder, maple syrup, rice vinegar, cucumber, red cabbage, low sodium soy sauce, edamame, bell pepper, avocado, sesame seed, green onion, Spicy Mayo: cashew, water, lime juice, salt, maple syrup, sriracha, miso, low sodium soy sauce

coconut

soy

wheat

sesame

cashew

Alfredo Pasta with Mushrooms Broccoli & Spinach

$15

Pasta, mushrooms, broccoli and spinach smothered with our house made Alfredo Sauce

Alfredo Sauce: garlic, cashew, lemon juice, onion, vegetable broth, nutritional yeast, vegetable broth, salt, black pepper, Alfredo Pasta with Mushrooms Broccoli & Spinach: button mushroom, wheat pasta, spinach, alfredo sauce, broccoli

cashew

wheat

Peanut Butter & Banana Toastie

Warm pita with peanut butter and bananas, a little agave syrup and some cashew granola nestled inside. Great for a lil' snack or breakfast or a yummy kid's meal

pita bread, peanut butter, banana, agave syrup, cashew granola recipe, rolled oat, salted roasted cashew, maple syrup, olive oil, brown sugar

wheat

peanut

cashew

Chocolate Hazelnut Toastie

$10

Our house made chocolate hazelnut spread on a warm pita topped with berries, agave syrup, hemp seeds and coconut shreds

hazelnut, soy lecithin, coconut oil, vanilla extract, powdered sugar, cocoa powder, oat milk powder, pita bread, chocolate hazelnut spread, agave syrup, hemp seed, strawberry, shredded coconut

hazelnut

coconut

wheat

Sloppy Totty

$15

Saucy vegan mince on a brioche bun topped with pickles and red onions, served with tots smothered in cheeze sauce, sour cream, and green onions.

potato tots, mac & cheeze recipe cheeze, sour cream recipe, green onion, sloppy joe meat recipe, pickle slices, red onion, v brioche bun, v beef boullion paste, water, garlic powder, onion powder, smoked paprika, tomato paste, v. worcestershire sauce, low sodium soy sauce, olive oil, garlic, bell pepper, olive oil, yellow onion, tomato paste, ketchup, water, brown sugar, mustard, chili powder, v. worcestershire sauce, salt, red pepper flake, black pepper, pea protein crumbles, cashew, potato, salt, carrot, onion, garlic powder, water from boiled vegetables, nutritional yeast, lemon juice, salt, cayenne pepper, paprika, soy milk, sunflower seed, rice vinegar, salt

soy

wheat

cashew

Loaded Tots

Large order of tots smothered in cheese sauce, sour cream, and green onions

potato tots, mac & cheeze recipe cheeze, sour cream recipe, green onion

Potato Kale Chowder with Toasted Sourdough

$11

A bowl of hot chowder with buttered toasted sourdough on the side

onion, celery, garlic, salt, thyme, dried marjoram, dried rosemary, mushroom seasoning, potato, vegetable broth, dried parsley, nutritional yeast, kale, red pepper flake, cashew, coconut milk, black pepper, sourdough bread, v. butter

cashew

coconut

wheat

grab & go

Buffalo Wrap

$12

grab & go entrée

A hearty wrap stuffed with spicy buffalo soy strips, romaine lettuce, tomatoes, celery and ranch dressing

romaine lettuce, salt, yogurt, hot sauce, garlic powder, soy curl, celery, tomato, wheat tortilla, 4 ounce ranch dressing, ranch: cashew, soy yogurt, coconut milk, vinegar, onion powder, garlic powder, mustard powder, salt, dill

soy

wheat

cashew

coconut

Kale Harvest Salad

$11

grab & go salad

Quinoa & kale with roasted spiced sweet potato, dried cranberries & toasted walnuts served with our lemon tahini dressing

walnut, quinoa, kale, dressing, sweet potato, dried cranberries, Lemon Tahini Dressing: tahini, water, lemon juice, onion powder, salt, maple syrup, garlic, black pepper

walnut

sesame

Chai Chia Pudding

grab & go provisions

Spicy chai , chia seeds and protein rich soy milk sweetened with only dates

soy milk, ground ginger, cinnamon, ground clove, black pepper, cardamom, dates, chia seed, vanilla extract

soy

Pumpkin Pie Pudding

grab & go provisions

Pumpkin Pie Pudding topped with crushed biscoff cookies and whipped topping

soy milk, pumpkin puree, brown sugar, corn starch, maple syrup, cinnamon, nutmeg, all spice, salt, vanilla, biscoff cookies, whipped topping

soy

wheat

coconut

baked goods

Cranberry Almond Oat Cookie

$1.5

grab & go baked good

Oatmeal cookies with a twist - loaded with dried cranberries and almonds

flour, brown sugar, sugar, oat milk, dried cranberries, slivered almond, cinnamon, baking soda, v. butter, vanilla extract, rolled oat

wheat

almond

Apple Muffin

grab & go baked good

Tender apple muffins baked with fresh apples and a crispy streusel topping

v. butter, soy milk, cinnamon, brown sugar, flour, water, flax, brown sugar, sugar, baking powder, cinnamon, v. butter, apple, flour, salt, vanilla extract

soy

wheat

Chocolate Crinkle Cookies

$1.5

grab & go baked good

Fudgy, puffy & powdery little chocolate cookies

water, sugar, coconut milk, vanilla extract, cocoa powder, baking powder, v. butter, flax, baking soda, salt, powdered sugar, flour, sugar

coconut

wheat