Vegetation | This Week's Menu

Menu for

18 June - 23 June

made to order

BBQ Tempeh Sandwich

$15

A hearty sandwich of crunchy coleslaw and barbecued tempeh on a brioche roll served with a side of mac & cheeze

pasta, cashew, potato, carrot, onion, water from boiled vegetables, nutritional yeast, salt, garlic powder, paprika, peas, cayenne, lemon juice, salt, brioche roll, pasta, mac & cheeze recipe cheeze, panko breadcrumb, barbecue tempeh recipe, slaw, barbecue sauce, Slaw: v. mayonnaise, lemon juice, mustard, apple cider vinegar, celery seed, salt, cabbage, cabbage, carrot, red onion, BBQ Tempeh Ribs: smoked paprika, chili powder blend, garlic powder, onion powder, black pepper, water, maple syrup, liquid smoke, tempeh, barbecue sauce, low sodium soy sauce

wheat

cashew

soy

Loaded Nachos

$15

Corn tortilla chips smothered in house made beans, chorizo and cheeze plus pico, avocados & pickled jalapenos.

corn chips, pico de gallo, avocado, soy chorizo, pickled jalapeno, mexican beans, enchilada cheeze recipe, Enchilada Cheeze: cashew, salsa, water, smoked paprika, cumin, salt, nutritional yeast, soy yogurt, mexican black beans: onion, jalapeno, cumin, oregano, red pepper flake, salt, black pepper, lime juice, diced canned tomato, black bean, garlic, chorizo: pea protein, water, garlic powder, cumin, oregano, smoked paprika, salt, coriander, black pepper, cinnamon, apple cider vinegar, avocado oil, chili powder blend, dried thyme

soy

cashew

Gyro

$15

Flavorful marinated soy curls on a fluffy pita with house made tzaziki sauce, tomato, cucumber, lettuce, pepperoncini and kalamata olives

kalamata olive, tzaziki, cucumber, tomato, pita bread, pepperoncini, red onion, gyro soy curl recipe, romaine lettuce, tzatziki, Tzatziki: dill, cashew, soy yogurt, salt, garlic, cucumber, gyro soy curls: oregano, black pepper, soy curl, lemon juice, vegetable broth, white vinegar, lemon juice, olive oil, canned coconut milk, garlic clove, salt

wheat

soy

cashew

Breakfast Pocket

Puff pastry bundle stuffed with tofu egg scramble, v sausage, onion, bell pepper and v cheese.

Tofu Scramble Recipe, yellow onion, bell pepper, v. breakfast sausage, v. cheddar cheeze, puff pastry, flaky salt

soy

coconut

wheat

Tomato Bisque and Cheesy Sourdough Toast

$12

A bowl of creamy tomato soup & sourdough toast topped with melty cheese

onion, carrot, garlic, tomato, vegetable broth, italian seasoning, salt, maple syrup, cashew, basil, black pepper, soy milk, rice vinegar, sugar, nutritional yeast, tapioca flour, salt, avocado oil, water, sourdough bread

cashew

soy

wheat

grab & go

Coconut Mango Curry

grab & go entrée

Chickpeas, bell peppers and spinach cooked in a coconut mango curry sauce

red onion, ginger, garlic clove, water, ground clove, avocado oil, garam masala, cayenne pepper, cinnamon, canned coconut milk, mango pulp, salt, bell pepper, chickpeas, spinach, cumin seeds

coconut

Rainbow Goddess Salad

$10

grab & go salad

Colorful chopped raw veg salad with quinoa & tofu, smothered in peanut sauce

tofu, sriracha, garlic powder, maple syrup, rice vinegar, low sodium soy sauce, matchstick carrot, cucumber, broccoli, red cabbage, kale, green onion, peanut butter, apple cider vinegar, maple syrup, ginger root, garlic, red pepper flake, water, bell pepper, low sodium soy sauce, sesame seed

soy

wheat

peanut

sesame

Strawberry Cheesecake Parfait

grab & go breakfast

lemon extract, dried lemon zest, cashew, soy yogurt, maple syrup, lemon juice, salt, strawberry, v. butter, ginger cookies

cashew

soy

wheat

Chipotle Black Bean Dip

grab & go provisions

red onion, garlic, cumin, black bean, lime juice, chipotle chile, salt, black pepper

Strawberry Mango Chia Pudding

grab & go provisions

Fresh & naturally sweet mango chia pudding topped with diced strawberries makes a great high fiber breakfast or snack

coconut milk, frozen mango, vanilla, chia seed, strawberry, Date

coconut

Alfredo Sauce

grab & go provisions

Can't go wrong with our alfredo on pasta. Try it on roasted mixed veg & on baked potatoes too!

garlic, cashew, lemon juice, onion, vegetable broth, nutritional yeast, vegetable broth, salt, black pepper

cashew

baked goods

Lemon Cake

grab & go baked good

Fresh & tasty glazed vegan lemon loaf

soy milk, lemon juice, flour, baking powder, baking soda, salt, sugar, lemon zest, avocado oil, lemon extract, vanilla extract, powdered sugar, lemon juice, soy milk, lemon extract, soy yogurt

soy

wheat

Chocolate Chip Go Go Bar

grab & go baked good

Thick, iced chocolate chip bars

chocolate chip, chocolate chip, sugar, water, brown sugar, baking soda, flax, corn starch, salt, v. butter, vanilla extract, powdered sugar, vanilla extract, v. butter, flour

soy

wheat