Vegetation | This Week's Menu

Menu for

21 January - 25 January

made to order

Mushroom & Onion Flatbreads

$15

Baked flatbread topped with mushrooms, caramelized onions and our house made cheeze.

nutritional yeast, onion, melty cheeze 2.0 recipe, flatbread dough recipe, garlic, brown mushrooms, Low sodium soy sauce, fresh basil, fresh thyme, balsamic vinegar, flaky salt, Melty Cheeze 2.0: water, nutritional yeast, tapioca flour, salt, soy milk, sugar, rice vinegar, vegetable oil, Flatbread Dough: yeast, sugar, water, all purpose flour, olive oil, salt

soy

wheat

Mezze Bowl

$15

Nourishing Mediterranean bowl features scoops of muhammara, tzatziki, and whipped feta with kofte patties, blistered tomatoes and garlic, kalamata olives & cucumbers on a bed of couscous.

couscous, muhamarra, tzatziki, whipped feta, roasted tomato and garlic, kalamata olive, kofte patties, cucumber, chopped parsley, pita bread, whipped feta (tofu): tofu, lemon juice, salt, nutritional yeast, black pepper, olive oil, garlic powder, oregano, thyme, dried dill, capers, cherry tomato, salt, garlic clove, fresh basil, olive oil, kofte: salt, cumin, coriander, paprika, chili powder, cinnamon, low sodium soy sauce, yellow onion, garlic clove, italian parsley, pea protein crumbles, olive oil, chickpea flour, water, Muhammara: roasted red peppers, olive oil, garlic clove, walnuts, panko, cumin, salt, pomegranate seed, walnut, mint leaves, olive oil, lemon juice, agave syrup, paprika, cayenne, Tzatziki: dill, cashew, soy yogurt, salt, garlic, cucumber

wheat

soy

walnut

cashew

coconut

Black Bean Burger with Poblano Mac & Cheeze

$15

Hearty black bean burger with all the fixings on a vegan brioche bun served with roasted poblano pepper mac & cheeze

Black bean pattie, violife cheddar cheeze, v. mayonnaise, ketchup, pickle slices, onion krispies, v brioche bun, mac & cheeze, Black Bean Burger Patties: black bean, oat flour, onion powder, water, garlic powder, cumin, chili powder blend, smoked paprika, salt, black pepper, sriracha, flax, vegetable broth, Roasted Poblano Mac & Cheeze: cashew, potato, carrot, onion, water from boiled vegetables, nutritional yeast, salt, garlic powder, paprika, cayenne, lemon juice, panko breadcrumb, salt, pasta, roasted poblano peppers

soy

cashew

wheat

Cheezy Broccoli Soup & Buttery Drop Biscuit

$12

Hot cheesy cream of broccoli soup with a buttery drop biscuit

carrot, onion, garlic, salt, smoked paprika, onion powder, red pepper flake, vegetable broth, potato, cashew, broccoli, nutritional yeast, black pepper, Buttery Drop Biscuits: soy milk, apple cider vinegar, flour, baking powder, garlic powder, salt, old bay seasoning, v. butter, v. cheese, v. butter, garlic powder, parsley

cashew

soy

wheat

Four Good Tacos

$15

Four street sized tacos stuffed with roasted spiced tofu, avocado, red onion, crispy radish slices, cilantro, house made sour cream & lime on the side.

garlic powder, tofu, Olive oil, Low sodium soy sauce, cumin, smoked paprika, onion powder, cayenne, salt, black pepper, tomato paste, Olive oil, soy milk, sunflower seed, rice vinegar, salt, taco meat, red onion, avocado, radish, lime, cilantro, sour cream recipe, Street size Wheat tortilla

soy

wheat

grab & go

Cheezy Broccoli Soup

grab & go soup

Smooth cheezy flavored soup loaded with broccoli

carrot, onion, garlic, salt, smoked paprika, onion powder, red pepper flake, vegetable broth, potato, cashew, broccoli, nutritional yeast, black pepper

cashew

Beet Drop

$11

grab & go salad

Our fresh beet drop salad is a favorite featuring roasted beets, vegan feta, roasted walnuts, quinoa and kale plus our delicious lemon tahini dressing.

kale, walnut, quinoa, beet, follow your heart feta, red onion, lemon tahini, Lemon Tahini Dressing: tahini, water, lemon juice, onion powder, salt, maple syrup, garlic, black pepper

walnut

coconut

sesame

Lemon Chia Pudding

grab & go breakfast

Feeling lemon pie for breakfast? This chia pudding with a lemony cashew cream topping will take you there

chia seed, coconut milk, lemon juice, maple syrup, vanilla extract, coconut milk, cashew, lemon juice, turmeric, lemon extract, salt, maple syrup

coconut

cashew

Chocolate Pudding

grab & go provisions

Very rich and dense chocolate pudding has a little of our espresso blended in to make it extra fancy & fun

chocolate chip, silken tofu, coconut milk, coffee, vanilla extract, salt

soy

coconut

Tofu Eggish Salad

grab & go provisions

Our tofu egg-ish salad tastes so similar to the eggy classic. Super on toast with lettuce avocado & tomato and great with crackers too

v. mayonnaise, nutritional yeast, mustard, black salt, turmeric, black pepper, green onion, tofu

soy

baked goods

Buttery Drop Biscuit

grab & go baked good

Savory buttery drop biscuits studded with cheeze shreds & brushed with herb butter

soy milk, apple cider vinegar, flour, baking powder, garlic powder, salt, old bay seasoning, v. butter, v. cheese, v. butter, garlic powder, parsley

soy

wheat

Lemon Blueberry Scone

grab & go baked good

Lightly sweetened, lemon glazed, crumbly blueberry treat

flour, baking powder, flax, salt, sugar, soy milk, vanilla extract, blueberries, lemon zest, lemon juice, vanilla extract, coconut oil, powdered sugar

wheat

soy

coconut

Chai Cookie

$1.5

grab & go baked good

Warm chai spices baked into a chewy soft cookie

flaxseed, water, v. butter, brown sugar, vanilla, cinnamon, ground ginger, cardamom, all spice, nutmeg, ground clove, black pepper, flour, corn starch, baking soda, salt, sugar, cinnamon

wheat